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Ultimate Guide to Weight Training for Rugby (Ultimate Guide to Weight Training...)

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 Location:  Home » Home » General AAS » Ultimate Guide to Weight Training for Rugby (Ultimate Guide to Weight Training...)November 18, 2008  
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Ultimate Guide to Weight Training for Rugby (Ultimate Guide to Weight Training...)
Ultimate Guide to Weight Training for Rugby (Ultimate Guide to Weight Training...)
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Author: Robert G. Price
Publisher: Sportsworkout.com
Category: Book

List Price: $16.95
Buy New: $9.99
You Save: $6.96 (41%)
Buy New from $9.99

Avg. Customer Rating: 4.5 out of 5 stars(9 reviews)
Sales Rank: 113648

Languages: English (Original Language), English (Unknown), English (Published)
Media: Paperback
Edition: 2
Number Of Items: 1
Pages: 168
Shipping Weight (lbs): 0.7
Dimensions (in): 10.1 x 6.9 x 0.5

ISBN: 1932549536
Dewey Decimal Number: 796
EAN: 9781932549539
ASIN: 1932549536

Publication Date: March 1, 2007
Availability: Usually ships in 1-2 business days

Customer Reviews:
Showing reviews 6-9 of 9
 « PREV  
1 2

3 out of 5 stars good for me   April 7, 2005
  1 out of 4 found this review helpful

i quite liked the book, as the routine i was using had become very stale, and i have noticed improvements from following these routines for the last two months
however, i appreciate the fact that the training is non-specific to the various positions (to be honest, i play flanker so i hadn't noticed this till i saw some of the other reviews...) so not suited to everyone.



5 out of 5 stars Rugby   January 10, 2004
  1 out of 3 found this review helpful

I never really thought I would write a review, but I thought this was the least I could do. This book definately helped me form a plan of action, something that I lack often. And after a very short time I started to notice improvements in my preformance. Thanks.


5 out of 5 stars Good book   January 10, 2004
  1 out of 3 found this review helpful

Very well written book and it has great workout routines. I gave it to my son, and soon after I was following the weight programs in the book.


5 out of 5 stars just what i was looking for   January 6, 2004
  2 out of 4 found this review helpful

i was looking for a book that would tell me exactly what to do, how to do it, and when to do it and this book has all of that. my key areas of concern were strength and power and the programs in this book were broken down into those categories exactly. its perfect for any rugby player.

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