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| Rhythmic Gymnastics | 
 enlarge | Authors: Nadejda Jastrjembskaia, Yuri Titov
Publisher: Human Kinetics Publishers
Category: Book
List Price: $24.95
Buy New: $5.93
You Save: $19.02 (76%)
Buy New from $14.44
Avg. Customer Rating:  (6 reviews)
Sales Rank: 164667
Languages: English (Original Language), English (Unknown), English (Published)
Media: Paperback
Number Of Items: 1
Pages: 260
Shipping Weight (lbs): 1.7
Dimensions (in): 11.3 x 8.5 x 0.7
ISBN: 0880117109
Dewey Decimal Number: 796.44
EAN: 9780880117104
ASIN: 0880117109
Publication Date: October 1998
Availability: Usually ships in 1-2 business days
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Product Description
Boost your gymnastics skills and performance to a higher level! With the help of Rhythmic Gymnastics, you can master the many elegant and athletic movements in rhythmic sportive gymnastics using the proven European training system?available for the first time in the Western world. Written by an elite coach and the former president of the International Gymnastics Federation, Rhythmic Gymnastics is the most comprehensive book on the sport. Inside, you?ll find detailed instruction plus more than 200 illustrations covering training and competition as well as body movements and apparatus handling techniques for the hoop, ball, clubs, ribbon, and rope. From artistic movements and adept apparatus handling to the critical elements of competitive success, the book teaches everything gymnasts need to perform their best.
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| Customer Reviews: Read 1 more reviews...
 Boring February 18, 2007
0 out of 4 found this review helpful
if you like lots of pictures and visual demos this book will bore you to death. To many words and not enough graphics.
 Extremely informative, prepares you to go to the top!!! November 17, 2006
2 out of 2 found this review helpful
Excellent book, so complete, no other book would would give you the physics behind holding a ball, etc. I recommend to anyone who would like a proper introduction to Rhythmic Gymnastics. It even tells you what vitamins and minerals to take for optimum performance levels. It is a book I refer to constantly, I am a better gymnasts because of it:-)
A Rhythmic Gymnastics Bible May 3, 2003
5 out of 5 found this review helpful
This is one of the best, most complete books I have ever read about any sport, and it inspired me to try rhythmic gymnastics, which I now love. A fabulous resource, with plenty of pictures and diagrams, this book includes chapters about body movements, dance, apparatus handling techniques, putting together routines, coaching hints and strategies, competition advice and info, and much, much more. This is the only book that you will need as a rhythmic gymnast or a coach to get the best out of rhythmic gymnastics. A wonderful, fantastic book, and highly recommended!
The Best Book Out There On Rhythmic Technique January 30, 2003
4 out of 4 found this review helpful
This is a great book for coaches and athletes alike. It goes through detailed explainations of jumps, apparatus technique, balances and general dance steps. This book is especially great for coaches because of its detailed descriptions and explainations. Younger gymnasts will need guidance due to technical jargon used, but it is definately a must have for any coach, gymnast or rhythmic enthusiast.
Simply the best book on Rhythmic Gymnastics you will find February 6, 2000
12 out of 12 found this review helpful
This is the best book on coaching Rhythmic Gymnastics (or any sport) I have ever seen - It is so incredibly detailed. Talk about value for money !- it is absolutely packed to the brim full of precise descriptions on floor technique, handling the apparatus, developing strength and flexibility, dance, preparing for competitions, and more. It also includes many excellent diagrams to accompany the text, demonstrating beautifully the form and technique required for each skill clearly and simply.This book is the ONLY book you will ever need to purchase on Rhythmic Gymnastics to coach all the way up to the elite level. The book offers many good tips for gymnasts wishing to be elite to get the competetive edge they need and to be the best they can be. I thoroughly recommend this book to all.
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