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| The Firm TransFIRMer | 
 enlarge | Brand: The Firm
Category: Sports
List Price: $69.99
Buy New: $43.30
You Save: $26.69 (38%)
Buy New from $43.30
Avg. Customer Rating:  (55 reviews)
Sales Rank: 458
Media: Sports
Batteries Included: No
Shipping Weight (lbs): 17
Dimensions (in): 33 x 9 x 17
MPN: D05-50819D
Model: 05-50819
UPC: 018713508195
EAN: 0018713508195
ASIN: B000ASDG1M
Release Date: October 26, 2006
Availability: Usually ships in 1-2 business days
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| Features:
| • | Includes the revolutionary TransFIRMer, three full-length DVDs, and The Firm Results Program Guide | | • | 5-in-1 fitness tool will add variety and brand-new moves to the tried-and-true Firm foundation | | • | Ideal for muscle toning and sculpting | | • | Designed with multiple uses in mind and with its two interchangeable components | | • | Includes the revolutionary TransFIRMer, 3 full-length DVD's, the Firm Results Program Guide |
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| Editorial Reviews:
Amazon.com Product Description
The Firm's 5-in-1 piece of fitness equipment will add variety and brand-new moves to the tried-and-true Firm foundation! The TransFIRMer was designed with multiple uses in mind and with its two interchangeable components, you can create five different configurations to take each workout to the next level, including: - Use the 6" and 8" separately for a variety of Firm cardio and body sculpting moves
- Stack together to get a 14" platform perfect for targeting that hard-to-reach area between your glutes and your hamstrings
- Place side-by-side for an all-new position never used before in a Firm workout
- Place in the incline position to combine cardio and strength training with an emphasis on firming your inner thighs and the back of your legs
What's in the Box?
TransFIRMer, three full-length DVDs, the Firm Results Program Guide About The Firm
It all began in 1979 when The Firm Studio opened in South Carolina. By combining cardio and weight training, The Firm recognized that people could burn fat, build muscle, and get the bodies they wanted safely, effectively, and quickly. This cardio-plus-body-sculpting fitness hybrid--called Synergy Training--formed the basis for The Firm method then and is still central to The Firm philosophy today. It didn't take long for fitness enthusiasts to catch on, and The Firm was off and running. When The Firm decided to share their successful method with people who were unable to travel to the Studio, the at-home workout series was born. The Firm received glowing reviews and top professional awards from the very start. Since then, The Firm has sold more than ten million workouts. Today, The Firm mission is to continue researching and creating superior fitness techniques and products for reshaping and toning the body.
Product Description
This 5-in-1 piece of equipment will add variety and brand-new moves to the tried-and-true FIRM foundation! The exercises will target places and muscles you never knew you had! The TransFIRMer was designed with multiple uses in mind and has five different configurations to take each workout to the next level. With brand-new choreography, this system can reshape your entire body, especially targeting the areas most women want to change - the backs of their thighs, hips, abs, and fanny!
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| Customer Reviews: Read 50 more reviews...
 Need to purchase weights June 14, 2008
For this workout you need to purchase a whole set of weights (is that written on the box somewhere?). I have some three lbs weights and that is all that I use for now. The first work out is fairly doable and you can follow ok even as a beginner. The other two are much more difficult. The steps are a little bulky and I have to pause it in order to be able to move them around or get them out of the way. On the positive side the workout is effective, but there are other workouts that are just as good and don't require all this equipment (I like yoga booty ballet). In spite on the negatives I give it four stars because the workout does what it says it does and you will see results.
 Kick my [...] work out - It is the best May 27, 2008
If you really want a great body, then this is what you want. I lost 140 pounds and look like I did 10 ears ago in high school. It is the best workout, easy to use, and fun.
Love the FIRM!! May 11, 2008
I am an experienced FIRMer. This newer system is great! I love the variability of the steps. Its a fantastic workout. If you've never done any step workouts before you might find it a little intimidating at first. It may take a few tries to get comfortable with the moves....but when you do its fun and challenging. The FIRM is fantastic for their combination of low-impact aerobics, step and light weights that you can do in the comfort of your own home. It WILL change your body!
Love the transfirmer! April 24, 2008
1 out of 1 found this review helpful
I really love this workout set from the Firm. I think the transfirmer is a very creative and effective step system. I love the incline position and can do lunges better and easier using the transfirmer. It also makes the cardio step segments a little differnt and more interesting than just using a step in the regular position. I like how each workout included with this set is differnt ranging from a scultping workout at about 30 minutes, to a mostly cardio workout with very little light weights at about 45 minutes, and then a total body workout with cardio and weights at about 50 minutes. I truely love the Firm and it has been the thing that got me exercising and kept me sticking with it. I find the Firm fun, motivating, and efficient. I am however a bit disappointed in the newer Firms that have come out and don't find them challenging enough especially compared with this transfirmer system, the fanny lifter systems as well as the tough 90's Firm workouts. I am converting over to Cathe for more of a challenge and have the Firm to thank for getting me to place where I can attempt her workouts. Cathe has some of the funnest step routines I have ever seen and the best workout music I have ever heard (I have done a lot of research). However, I know that I will still use the firm for lighter workout days or just to have a change of pace because I love the Firm. Get this system- I don't think you will be disappointed!
The best workout ever! April 3, 2008
2 out of 2 found this review helpful
I love the firm. I had the "fanny lifter" before I purchased this series. What I love about the firm is the cardio/weights combo. It gives you a great cardio workout while firming and toning muscles. This is the most effective method of exercise out there! I have been working out at home with exercise dvd's for about 7 years now (so I've done a lot of them) and The firm is by far my absolute favorite. Definite results!
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