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| Stamina Pilates Level 2 DVD | 
 enlarge | Brand: Stamina
Category: Sports
List Price: $39.99
Buy New: $29.00
You Save: $10.99 (27%)
Buy New from $29.00
Avg. Customer Rating:  (4 reviews)
Sales Rank: 1654
Media: DVD
Autographed: No
Memorabilia: No
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.5
MPN: 05-9102D
Model: 05-9102D
UPC: 022643891029
EAN: 0022643891029
ASIN: B000AMUFUI
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
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| Features:
| • | 38-minute, level-two Pilates workout DVD | | • | For use with your Pilates machine | | • | Improves posture and core powerhouse strength without bulk | | • | Improves posture, core strength, flexibility, coordination | | • | Adds strength without bulk |
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| Editorial Reviews:
Product Description
Pilates Workout DVDs help you get the most from your Pilates machine. Fast, easy way to learn the best techniques and most beneficial workouts. Intended for the intermediate to advanced Pilates user. Workouts are designed for use on all Pilates machines. Convenient DVD format. Challenging workout includes internal and external rotation of the legs. Designed to improve tone. strength, coordination, kinesthetic awareness and flexibility of the entire body. Approx. 35 mins. Make the most of your workouts! Order ONLINE Today! AVAILABLE SEPARATELY: Pilates Level 3 Workout DVD - word search in our Store for 'Pilates'. Pilates Level 2 Workout DVD
Product Description
Once you have mastered the first level of the Pilates workout, you can move up to the next level with the Stamina Pilates Level Two Workout DVD. Pilates expert Marjolein Brugman will teach you more challenging variations to take you to the next step in achieving the long, lean, balanced body you desire. Using your Pilates machine, you'll start with footwork and then wake up your powerhouse with "The Hundred." You'll stretch and strengthen your spine, legs, biceps, triceps, quads, knees, and powerhouse. Your chest will expand and you'll finish feeling light, balanced, and centered. This 38-minute workout improves posture and core strength without adding bulk.
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| Customer Reviews:
 Stamina Pilates Reformer DVD Level 2 July 25, 2008
This is a wonderful dvd. It starts with a great basic warm up and goes into a great workout. It does freeze the frame briefly to explain moves on occassion, but this does not interfere with your workout - the count continues and jumps right into the next exercise. I like that. It is a strong workout and takes your reformer up a notch.
My second DVD by Stamina June 9, 2008
3 out of 4 found this review helpful
I have the Pro XP Stamina reformer but this works well with any reformer. I love Marjolein B. She is a wonderful instructor & explains things in a simple manner. I have levels 1,2,3, box & pole, circle, cardio reformer DVD's. She is so calming and inspirational on all. I have not tried level 3 yet but am sure I will be pleased and challenged.
Awesome workout! February 12, 2008
7 out of 7 found this review helpful
I have the whole Stamina series and this DVD is my favorite. It is not for wimps! Once mastered, you can tweak the routine to match your level by increasing reps, adding the box and pole, magic circle, etc. I return to this one again and again. Just watching Marjorie is an inspiration. I recommend this to anyone looking to increase strength and muscle tone.
Pilates Level 2 dvd September 6, 2007
9 out of 10 found this review helpful
I cannot see how the this DVD could have been made any clearer. The moves are all listed in the beginning of the tape with what each exercise is called. The way each move is done is shown very clearly as well as the "how and purpose" of each excercise is explained. The machine used in the DVD is the Aero but was easily applied to my Premier XP machine. It is most helpful if a computer or television with a DVD player is in the same room as the machine.
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